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06/07/18
07:18
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Originally posted by plough
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I did 3 days with no food apart from electrolyte , because had to have a medical scan for diverticulitis , so colon had to be completely empty for the scan , I was allowed an electrolyte to drink , no issues apart from lack of energy .
I would think rather than going on this for the reason of a diet , having roughage in your diet especially for breakfast ie bran and musely with some form of fresh fruit , every day is probably a healthier option long term than doing shock treatments .
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Yeah depends on the reason you're doing it. I did it cause I was bored. For health you're probably better of just not eating one day a week. Or just eat in moderation...