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clock Created with Sketch. 03/09/14
07:46
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Originally posted by hanrahan
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I just tried a smoothie Ben. Used the last of a jar of Morello sour cherries that I eat as an anti-inflammatory, [more juice than fruit] I had to heat my cherries in in the MW or the coconut oil coagulated. Added a couple of dollops of yogurt for body. In the final mix the coconut oil was thoroughly mixed.
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Hi hanrahan
