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Vegetable Oils: Beware of Common Fats, page-12

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benbradley

17,307 Posts.

02/09/14

17:05

Post #: 13913018
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Originally posted by hanrahan ↑

I just tried a smoothie Ben. Used the last of a jar of Morello sour cherries that I eat as an anti-inflammatory, [more juice than fruit] I had to heat my cherries in in the MW or the coconut oil coagulated. Added a couple of dollops of yogurt for body. In the final mix the coconut oil was thoroughly mixed.

Anyway, after complaining it wasn't cold, the Lady enjoyed it well enough.

Question: After mixing could you put it back in the fridge to chill or would the oil solidify and be yukky?

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"Question: After mixing could you put it back in the fridge to chill or would the oil solidify and be yukky?"

Not that much of an expert on your particular smoothie recipe...

You would probably find it advantageous to experiment a bit...
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