Yes mate have ruined my eyes from trading and I now have to wear glasses. Same as you I blame screen time. May be a coincidence but I got horrible eye strain for a while a few years ago. Would even wake up with them still sore. So my glasses got a glare filter on them, good old specsavers stung me a fair bit for that, got an app on the phone and also turned the glare right down. Don't really get eye strain anymore but I may have just gotten used to it. Hope that helps mate!
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