I was talking to a woman at my gym who is a prison guard out at the local nic, she tells me some of the prisoners who spend lots of time in the prison gym are huge. Far more progressive than what she see's in our gym, and she's been a member for 30+ years, she knows what she's looking at. These prison guys don't get steroids or supplement's. They are feed a healthy non fat diet. They just push extra heavy weights.......
Ok so no doubt some illegal stuff slips into the prison and she admits that but ??
