I had IBS for 40 years. Good wife decided to experiment. All failed until one day she decided to feed me with a daily dose of assorted nuts (a good size handful).Two weeks later I noticed stool of excellent consistency, girth, length and colour. They were the pride of Kracow. Sorry - too much information . Nevertheless, 14 years later and I haven't had another bout of IBS since.
. Nevertheless, 14 years later and I haven't had another bout of IBS since.
