Fell Better:Complain About Anything, page-12

Yeah I know a few tricks similar to that and what chiropractors do, just back muscles are a bit tight atm.

Find the lower back support really helps, I got one about a year ago and wore on the first day and that evening bent over and back clicked into place. Same happen over the next few weeks and my back was feeling better than it has in 25 years.

Just a little frustrated, want to get some work done but best I don't for now