www.raypeat.com Professor in Biology, briefly - eat lots fresh...

  1. 307 Posts.
    www.raypeat.com

    Professor in Biology, briefly - eat lots fresh fruit, milk, saturated fats (butter, cheese, coconut oil ), avoid poly fats like the plague inc fish oil, limit mono fats, has a HUGE following, many YOUTUBE interviews.

    Sure there will be those who wont agree
 
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