Care for your brain by caring for your gut and it's bacteria., page-8

  1. Carpe Diem
    139 Posts.
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    21/07/15
    11:14
    Post #: 15666876
    If you're after fostering good gut flora/bacteria I would highly reccomend fermented foods/drinks. Considerably more good bacteria than found in yoghurt. I love my kombucha, which some consider to be the elixir of life
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