Feeling a bit confused with the CR and downgrade in flow rates....

Feeling a bit confused with the CR and downgrade in flow rates. We hit .15c and I was thinking, almost back to break even for me and then , the news comes along, just like a Fire Extinguisher. That's the Market and the games we play I suppose, now I am thinking I can't wait to get out. Having tried to remain positive with all the DGR holdings (Solg, AJQ, DHR and ANW), the SP's are not reflecting positively in any any, when compared to listing prices of each of these. SOLG on the AIM but with respect to DGR (No Significant Value). Anyway, I feel I have been played a fool again by Management, and so disappointed as I have supported them all the way. Time to change things. GLTA.