Egg whites. I just eat the whole egg now. Apparently it's been decided that the fat in the egg makes no difference to your cholesterol. Whole eggs are good for you. I eat about 1 dozen per week and my cholesterol readings haven't changed.
Protein and why?, page-7
-
- There are more pages in this discussion • 3 more messages in this thread...
You’re viewing a single post only. To view the entire thread just sign in or Join Now (FREE)
