Vegetable Oils: Beware of Common Fats, page-2

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01/09/14

19:18

Post #: 13907380
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Originally posted by Menta ↑

Vegetable Oils: Beware of Common Fats That Are Even More Dangerous Than Trans Fats

Story at-a-glance

Before 1900, American housewives cooked exclusively with lard and butter. The first product containing trans fats—hardened vegetable oil—was Crisco, introduced in 1911

We now eat more than 100,000 times more vegetable oils than we did at the beginning of the century. Vegetable oils now make up about 7-8 percent of all calories consumed by the American public

Trans fats have been implicated in serious health problems. They interfere with basic cellular membrane functioning, and may promote heart disease

While trans fats are being recognized as harmful and are being largely eliminated, many restaurants, in their frying operations, are reverting back to using regular vegetable oils again

But vegetable oils still have the worrisome problem of degrading into toxic oxidation products when heated. One category called aldehydes are highly inflammatory, and may promote heart disease and Alzheimer’s... Read more and watch the video here; http://articles.mercola.com/sites/articles/archive/2014/08/31/trans-fat-saturated-fat.aspx

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Menta, there is an interesting book titled, "Alzheimer's Disease, What If There Was a Cure? The Story of Ketones", written by Mary T. Newport, M.D. Mary's husband has Alzheimer's Disease but they noticed some remarkable improvements with the use of coconut oil and MCT (medium-chain triglyceride) oils. An interesting concept.
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Vegetable Oils: Beware of Common Fats, page-2

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