Abdominal obesity and your health, page-40

  1. 17,307 Posts.


    They do say to always shop with a pre-prepared shopping list and buy nothing else unless you really decide you need it.
    Once you stop the impulse purchases you are already ahead of the game...

    Always hard to pick the right product and brand but I guess much the same thing of decide before going shopping...

    Most labels are plainly deceptive so it would seem that you have do find some way to distill information...

    Not much solution to identifying where your food actually comes from except to grow/hunt/raise your own if you have the time, space and energy...

    This is a business they are running and they are entitled to arrange their shop and products so as to entice you to buy more, just as you are entitled to completely ignore any of their enticements and lures...
 
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